Workshops Current and Concluded

Cultivating Resonance: Body Based Practices

High, low, in, out; allowing our energies to ground and be felt out.

No judgement in this space, relax your face, and grant yourself permission to let the mind/body chase the unknown.

This class holds space to practice listening and expressing with the whole body, to build resilience and communal networks of support. We will be practicing how to ground, exploring movement modalities, delving into our internal landscapes to create external expression, and noticing sensations without judgement.

We will share ten episodes. They will air between 6:30 PM and 8:00 PM from September 29th to December 1st. The initial version is being hosted online by Rhizome DC.

Developed with Sifu Sun, taught by Peter Redgrave and Matt Williams

Bodies of Knowledge :

Experiential Biology for young people

A body explores and considers other bodies.

This ten session course considers ways we think with our body in relation to water, our own feet, and the concept of energy. The three threads overlap to weave an embodied understanding of the experience of being human in relation with other beings. The initial offering of this course was through Rhizome DC.

The Present is What is Being Made

This workshop explores the embodied mind and considers Henri Bergson’s perspective on how matter and movement hold memory. We closely observe ice, paper, and other bodies in motion as we dance.

Developed by Kate O’Brien and Peter Redgrave